In this year's summit we look at anxiety from a wide variety of perspectives. Some talks help you understand how anxiety affects different parts of your life and others give you practical resources for fostering resilience. Our goal is for you to leave the summit feeling more resourced and grounded in this ever changing, and often anxiety producing, world.
Yoga Nidra Meditation for the Root Causes and Effects of Anxiety
Transforming Anxiety: A Gift of Healing
The Power of Creating Soulful Boundaries
Breaking Through Anxiety to Action: Addressing Eco-Anxiety in a Changing World
Raising Resilient Children in a Changing World: Innovative Approaches to Addressing Anxiety
Resilience: Facing Life's Challenges with Compassion, Clarity, and Courage
Mood and Food: How Nutrition Affects How You Feel
Anxiety and Relationships: Partnership, Connection, and Family Patterns
The Interplay Between Success and Anxiety
The Fourfold Path to Resilience
How To Be Healthy With Your Feelings
Using Essential Oils to Boost Resilience and Calm Anxieties
Fostering Resilience Through Community and Creativity
Using Herbs to Increase Our Range of Resilience
The Functional Medicine Approach to Anxiety
What Anxiety Is and How Therapy Can Help
The Stories We Tell: Coming Home to Ourselves in a Tumultuous World
Inner Trust for Outer Ease with Energy Medicine Yoga
Mindfulness and Family Anxiety: Real Life Tools for Managing Real Life Stress
Whole-being Well-Being: Using the Pillars of Yoga Therapy for a Resilient Life
Conflict and Anxiety
This summit is perfect for you if:
There is so much about the world over which we do not have any control. However, we can impact the way we prepare ourselves to live in this world so that we have the skills to stay centered more often than not and to find our way back to balance when we can't. In other words, we can build resilience and we can raise resilient kids.
This summit is chock full of ideas about how to do just that.
"I learned so much from last The Seven Tools summit. One of my favorite aspects of the interviews was that the experts brought really unique perspectives to their topics. I purchased the recordings for the extremely reasonable cost, and then listened to the various interviews at my own pace. I loved having the ability to go back and re-listen to specific interviews when I wanted to revisit the material."
" Last year I purchased The Seven Tools' Summit trusting I would find tools that I could put to use in my daily life. In truth, it was so much more than that... the content profoundly shifted the way I approach life, far more than I could have hoped! "