Last Chance: Are You Sure You Don't Want To Be A Core Participant?
Get The Most Out Of Your Efforts!
Why Be a Core Participant?
Taming the Bear: Taking the Bite Out of Stress will teach you a new way of dealing with stress. And while it's not hard to learn the ideas intellectually, it does take practice to integrate them into your life. Being a core participant gives you more chances and opportunities to hard wire these concepts into your brain and make them your default way of reacting to life's inevitable stressors. If you are a regular participant in the class, of course you can do this, too. But being a core participant just makes it easier. We will be here, holding your hand (so to speak) as you walk this new path. We want you to succeed. Go ahead, take the leap. Commit yourself to change.
"...[One] becomes a part of a group of individuals who grow together! In taking Taming the Bear, one not only invests in their own better future but becomes a part of a group of individuals who grow together through a common understanding of themselves and a desire to relate in a healthy way to their loved ones, careers and life events. Grace’s calm and caring leadership style makes this growth and group development possible."
B.J.
"...It changed my life! I can honestly say that taking this class completely changed my life-inside and out. I was hesitant to make the investment in myself, but now I cannot imagine my life without the Tools. Dr. Hall has a way of explaining things in a way where I can not only understand them but can also put them into practice. Taking Taming the Bear is the kind of experience that you want to share with the world! I have told so many people about it because it meant so much to me. "
L.H.
"..Grace helped each of us in our group! With kindness, patience, and empathy, Grace helped each of us in our group to explore our feelings and habitual responses to problems and to go a little deeper with each session. She went beyond explaining the tools she was teaching intellectually, and helped us “practice” using them to resolve specific emotions and issues."
N.T.
Why Participating On The Calls Makes All The Difference:
- The calls create more accountability for you to follow through with the class when life gets busy. They also create accountability for doing the internal work where the change actually happens (this is a big one).
- The calls ensure that you are not only learning the tools intellectually, but are also applying them practically to your life. The Seven Tools definitely work, but only if you do. The calls make you much more likely to show up for yourself and make healthy changes in your life.
- The call is the time when you can ask questions directly to the instructors.
- We lead you through practice exercises that make the process of The Seven Tools come alive with situations that are happening in your own life.
- Experience first hand The Seven Tools process as you and the other core participants work through real life situations during the calls. You learn both as you work on your issues but also as your co-participants work on theirs. It's a synergistic process.
- The potential for change is palpable during the calls. Doing the work and seeing the work happen with other people makes the change real. You will understand more about how to do the process in the moment during real-life situations.
- The calls focus you in specifically to the work of the week giving you the opportunity to fully integrate the WHOLE curriculum.
- Learning the ideas intellectually does little good without the practical application of them in your life-the calls create a container for that work to start. They help you build the habit of looking at things this way, working with our material etc.
- If you work hard during the three months of the course, and show up at the calls, you will learn how to make lasting changes in your life. You can apply these tools to all kinds of situations for the rest of your life.
