Register for this 10 day course today.
What you'll get:
- 5 In-depth Lessons Covering Topics of:
Hardy living in the COVID-19 Era,
How to respond, not react, to emotional situations,
How to cope with fear in a way that leaves you stronger and more centered,
Fostering Resilience in the Face of Uncertainty, and
Compassion as your personal Superpower
Additionally, you will receive:
- 5 Powerful Experiential Exercises for daily practice
- 5 Guided Meditations to practice the skills you need to build resilience in your daily life NOW!
- PLUS 10 Helpful Handouts and
- Access to Our Seven Tools Community Facebook Forum
PLUS BONUSES
- Interview with resiliency expert Linda Graham, LMFT
- Interview with Yoga Nidra Meditation Practitioner and Teacher Kamini Desai, Ph.D.
- 2 Additional Yoga Nidra Meditations
- Interview with world renowned storyteller Laura Simms
- Our three favorite immune boosting tea recipes you can make at home