A compilation of my tried and true stress reduction favorites to help you unwind and correct the physical effects of stress.
What you'll get:
- 15-minute Guided Meditation to Relieve Tension Headaches
- Yoga Nidra for Healing from Stress
- Yoga Nidra for Insomnia
- Herbal Restorations: Soothing the effects of stress with home remedies E-book
30 Day Money Back Guarantee!